How Much Vitamin B12 You Need to Consume on a Daily Basis?

Matthew10818 Jan, 2024Health

Find the perfect dose of vitamin B12 in Gravesend, Medway, and Kent with Intrigue Health. Book your injection appointments online for personalised wellness guidance. Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that our body cannot produce on its own. It plays a crucial role in nerve function, DNA synthesis, and the formation of red blood cells.