How Long to Ferment Yogurt with an SCD Starter?
Tamara Watson24 May, 2025Health
New to making SCD-compliant yogurt? This guide breaks down why the 24–30 hour fermentation window is crucial for gut health. Learn how long to ferment, what temperature to maintain, and why homemade trumps store-bought every time. Whether you’re managing IBS, SIBO, or just want a cleaner probiotic option, this post covers everything from starter culture tips to equipment hacks. Get the facts, avoid rookie mistakes, and discover why the extra hours make all the difference for lactose-free, probiotic-rich yogurt your gut will love. Perfect for beginners and anyone serious about Specific Carbohydrate Diet success.
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