How Long Does It Take To Lose 100 Pounds
Adam Smith30 May, 2025Health
Wondering how long does it take to lose 100 pounds? The answer depends on your starting point, lifestyle, and treatment approach. With medical support, healthy habits, and consistency, many people reach this goal over 12 to 18 months. This guide explores realistic timelines, what to expect along the way, and how to stay motivated through every phase of your weight loss journey.
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