How Important is Vitamin D3 for the Body?

Tamara Watson26 May, 2023Health

Vitamin D3 deficiency is the primary reason behind low bone density, which in turn is the precursor to Osteoporosis and thereby leads to fractures or broken bones. In case of severe vitamin D3 deficiency, especially observed in children, it might lead to a degenerative condition known as rickets. Usually, when a child develops rickets, it causes bones to turn soft, bend and break which is scary and unwanted. Regrettably, a good number of people across the world suffer from Vitamin D3 either due to lack of sun exposure or underlying medical conditions. In such cases,?Vitamin D3 supplement?takes on a vital role. However, for adults in most cases, Vitamin D3 deficiency is usually not a matter of concern. On the other hand, the elderly lot, over 65 years and individuals who are obese, often show signs of low Vitamin D.