How Genetics Impact Our Sleep?

Maxmarkle4409 Nov, 2020Home & Garden

Sleep is one of the most important functions of our life. It is supposed to be smooth enough to keep us sane, fresh, active, happy, and energized. DNA can influence more than how long you sleep or when you go to bed. In this article, you will get to know how genetic impacts our sleep cycle and sleep quality. Genes play an important role in defining our sleep cycle. There can be people who sleep for a few hours and wake up fresh.