‘Vaping’ is the newest trend in the list of popular means of self-medicating. But does vaping affect sleep? There are still many people who question the efficiency of smoking instead of vaping to curb nicotine cravings.We'll tackle these questions for you, nodding at fact that nicotine can have adverse effects on sleep insomnia, but vaping doesn't necessarily mean being tardy for work. Vape flavors contain nicotine which causes a lack of sleep. While ordinary cigarettes consist of harmful substances that cause both short-term and long-term health effects and in worst cases various types of cancers, nicotine is a stimulant in vape flavors that has some adverse effects on human health.
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