How Does Sugar Cause Cavities?

Thornhill Park Dental12 Aug, 2026Health

Learn how sugar causes cavities, how oral bacteria and acids damage tooth enamel, and simple ways to protect teeth from decay through better diet and oral hygiene. The best ways to protect your teeth are to watch how much sugar you eat, brush and floss your teeth every day, and see your dentist regularly. You can eat sweets in moderation and still have a healthy, strong smile if you follow these steps.