How Does An Alkaline Cookbook Differ From A Traditional Vegan Cookbook?

Thesebianshop10 Dec, 2024Health

An alkaline cookbook focuses on recipes using alkaline-forming foods like leafy greens, fruits, and non-starchy vegetables to promote pH balance, while a traditional vegan cookbook includes a wider variety of plant-based ingredients. Alkaline cookbooks avoid acidic foods like processed grains, legumes, and soy, prioritizing healing and anti-inflammatory options.