How do our cells produce fewer antioxidants?

Williampadilla24 May, 2022Health

As we age, our cells produce less glutathione, an important antioxidant. Glutathione helps to protect our cells from damage caused by free radicals. Free radicals are molecules that can cause cell damage, and they are produced when our bodies convert food into energy. The body also produces free radicals during exercise and when exposed to tobacco smoke, air pollution, and UV rays. #AntiOxidants #Glutathione #Cells