How do I hit a strong backhand in table tennis?

Solutionsgrooming27 Jan, 2024Business

Stance and Grip: Adopt a balanced and low stance with your knees slightly bent. Use a comfortable grip, such as the shakehand or penhold grip, ensuring a relaxed hold on the paddle.Footwork: Position yourself appropriately, allowing easy movement and weight transfer. Your back foot should provide stability while the front foot facilitates agility.