How Can You Make Your Pelvic Floor Better?

Venus Health07 Jun, 2022Health

Pelvic floor disorders occur when the area?s supporting muscles are either overly tight (hypertonicity) or too weak and stretched out (known as hypotonicity). The latter is far more common as women get older. Pelvic floor dysfunction can affect your quality of life, including your ability to keep active. You want to find professionals to strengthen your pelvic floor muscle. You may contact us for any kind of pelvic therapy.