How can I support my Back while sitting on a Chair?

Girdharilal03 Jan, 2023Health

If you suffer from lower back pain, a lumbar support pillow can help relieve pressure and pain in the lower back region. These pillows are typically firm and offer a high level of support. Some models even come with a massage function to further soothe the muscles in the lower back. If you're looking for a pillow that will help improve your posture, there are also options available. Posture pillows work by supporting the natural curve of your spine, helping you to sit up straighter and improving your overall posture.