How Can Exercise and Nutrition Support Recovery from Addiction?
Scotch Plains Medical Center29 May, 2025Other
Recovering from addiction is a complex journey that requires a holistic approach. While therapy and medical interventions play a significant role, exercise and nutrition are often overlooked but powerful tools for healing. A healthy lifestyle supports physical recovery, enhances mental well-being, and strengthens long-term commitment to sobriety. This blog explores how incorporating exercise and nutrition into your recovery plan can make a transformative difference, helping to restore balance and rebuild a healthier life.
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