Hormone Yoga Training

Jessicabeak25 Jun, 2022News

Hormone yoga is a therapy, aiming to reactivate the production of estrogen. To do so, the poses, movements and breathing exercises actively work on your organs. Hormone yoga is not a stroll on the beach! If you invest 30 minutes 5 times a week, you can expect your estrogen level to raise for about 250% after 4 months.