hormonal hair loss women

Gtraphics12305 Jan, 2023Shopping

The key relationship between B vitamins and hair health is their role as a food source ?metaboliser? ? they transform the nutrient content of food to maximise its value to the body, and to your hair follicles. Hair loss due to undernourished follicles can be down to deficiencies in the ?low? Bs ? B1, B2, B3 and B5 ? whereas low intake of B9 (folic acid) slows the cell division process meaning follicles are sluggish and produce less hair less quickly. Biotin (B7) is increasingly popular in supplement form thanks to its role in maintaining the strength and healthy texture of scalp hair.