Herniated Disc

Jessicabeak16 Apr, 2020Business

I fell to my knees and could barely breathe. By flexing my abs as much as I could, I was able to get up, get to my car, and drive home. An MRI showed that I had herniated a disc between the L5 and S1 vertebrae. This and similar injuries affect athletes at all levels. Nearly all find a way to recover, return to 100%, and continue growing either by surgery or physical therapy.