herbal shop online: online herbal store
Elenacora84409 Oct, 2024Health
A 2013 study found that men with low sperm counts who took 675 milligrams of ashwagandha root daily for three months experienced significant improvements in fertility. Ashwagandha roots provide antioxidants and polyunsaturated fats essential for sperm development, making this supplement useful in improving fertility.
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