Herbal Constipation - Herbs For Constipation And Bloating

Faradayjonny18 Sep, 2021Health

There are constipation causes due to different reasons. One of the main constipation causes is the excessive intake of processed and refined foods. These processed and refined foods tend to retain water, fiber and nutrients and so constipation develops easily. Certain foods like cabbage, beans, cauliflower, etc are rich in fiber and water and hence act as a constipation remedy.