Heidi Kling PhD Understanding the Mind-Body Connection

Dr. Heidi Kling15 Jan, 2025Health

The mind-body connection lies at the heart of holistic healing, recognizing that our thoughts, emotions, and beliefs have a profound impact on our physical health and vice versa. Stress, trauma, and unresolved emotional issues can manifest as physical symptoms or ailments, while chronic physical conditions can take a toll on our mental and emotional well-being. By addressing both the psychological and physiological aspects of a person's health, holistic therapies aim to restore balance and harmony to the mind-body system.