Heidi Kling PhD Empowerment and Self Efficacy

Dr. Heidi Kling09 Jan, 2025Health

Setting goals in therapy empowers clients to take control of their lives and cultivate a sense of agency and self-efficacy. By identifying areas for improvement and setting goals to address them as highlighted by psychologists including Dr Heidi Kling, clients develop a sense of mastery and competence in navigating their challenges.