Heart Disease Prevention: What You Need to Know About Cholesterol

Jameswingston08 Sep, 2025Health

When it comes to heart disease prevention, cholesterol is among the key topics to address. Cholesterol is a waxy, fat-like substance found in every cell of your body. It is essential for building hormones, vitamin D, and cell membranes. But too much of the wrong kind can quietly damage your arteries and raise your risk for heart attack or stroke.