Heart & Gut Reset Workshop with Melanie Hubbard
Bay Yoga Studio23 Jun, 2026Other
Join Melanie Hubbard for a nourishing Heart & Gut Reset workshop inspired by the Chinese Five Elements. Through mindful movement, yoga, meridian work, acupressure and practical wellness guidance, you'll learn techniques to support circulation, digestion, emotional balance and energy levels. Suitable for all abilities, this uplifting session offers simple tools to help reduce stress, ease restlessness, improve wellbeing and create greater harmony within body and mind this summer.
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