Healthy Options to Enjoy Guilt-Free Frozen Treats

Bradley_cameron21 Oct, 2024Business

Enjoying frozen treats doesn’t have to be a guilty pleasure. In order to get the most out of frozen yogurt, you need to know about serving sizes, normally around a third of a cup, but a 66% cup could feel extremely satisfying. Always read the food label as most store-bought flavours are heavily laden with preservatives and added sugars but not all realise that “no sugar added” does not equate to “reduced sugar.”