Healthy Diet Durning Monsoon | Complete Health Checkup Package

Anjali Sawant11 Aug, 2021Health

It's essential to have seasonal vegetables as they have more nutrients & antioxidants. The high water content in these fruits makes them perishable and easily contaminable. Consume Fruits like apples, jamuns, litchi, plums, cherries, peaches, papayas, pears, and pomegranates are some of the best additions to your diet in the rainy season to improve the immune system. Avoid watermelon and muskmelon. & also checkup Regular To prevent health conditions. #Monsoonhealth