Health2day

Boody6411 May, 2022Health

The low-carbohydrate, high-fat ketogenic diet has recently been popularized in the press due to multiple health benefits such as weight loss and increased energy. In this diet, people intentionally push themselves into a state of Ketosis and usually do not develop metabolic complications or illness unless put under certain circumstances such as stress and prolonged fasting. Despite the similarity in name, Ketosis and Ketoacidosis are two different things