Health Tips to Follow During Monsoon
If you want to enjoy the monsoon and stay fit, try consuming healthy food. Foods we can eat in the rainy season are soup, sprouts, plums, turmeric milk, herbal teas, and simple home-cooked food. A few tips & precautions to be taken during monsoon are carrying an umbrella always, wearing quality and non-slippery footwear, washing your hands regularly, washing fruits and vegetables properly, avoiding street food, staying hydrated, and enjoying the rains.
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