Headaches are one of the most frequently reported health concerns globally, affecting people across all age groups. While most headaches are not life-threatening, they can disrupt daily routines, lower productivity, and impair overall quality of life. According to the World Health Organization (WHO), nearly half of adults worldwide experience a headache disorder annually. Understanding what causes headaches, recognizing the different types, and knowing how to manage them can lead to better outcomes and fewer disruptions to everyday life.
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