Hatha Yoga teacher training in India

Aymrishikesh28 Aug, 2020Health

Hatha Yoga is a form of yoga that is practiced for increasing physical strength and endurance by practicing specific yoga asana and breathing exercises. In Sanskrit Hatha yoga can be defined as "willful or forceful ". For a very long period of time different forms of Hatha yoga, evolution take place and practice all around the world. AYM yoga school is one of the yoga schools in which traditional Mysore style Hatha yoga is practiced and taught to the students in Risshikesh. They offer 200-hour, 300-hour, and 500 hour Hatha yoga teacher training in Rishikesh that is affiliated with the Yoga Alliance, USA.