Guided by a Registered Psychologist & Certified Mindfulness Trainer

The Urban Monk17 Jan, 2026Business

The Urban Monk is an initiative to help people calm their minds and live with greater happiness and clarity in busy modern life. It teaches mindfulness and internal practices to individuals, organizations, and institutions to improve well-being and peace. The goal is to create a community of like-minded people who can stay calm and focused in urban environments without having to retreat from everyday life. The founder, Buddhaditya, is a certified mindfulness instructor and counselling psychologist who leads workshops and sessions to guide people toward harmony and stress-free living.