Green Tea Good For You
Kristina Maxey12 Jul, 2023Health
Green tea is more than simply a drink to keep you hydrated. A variety of beneficial components from the green tea plant are included in the finished beverage. Inflammation is reduced and cancer is helped by the natural substances called polyphenols, which are abundant in tea. Epigallocatechin-3-gallate (EGCG) is a catechin found in green tea. Catechins are organic antioxidants that protect cells from oxidative stress and have additional advantages.
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