Good Gut Health

Elemental Health And Nutrition10 Feb, 2023Health

Believe it or not, your gut microbiome is the foundation of your health. Good gut health occurs when you have a balance between the good (helpful) and bad (potentially harmful) bacteria and yeast in your digestive system. In fact, 80% of your immune system is in the gut, and the majority of your body?s serotonin is as well.