Golfer's Elbow

Myofitns1123 Nov, 2022Health

What is Golfer?s Elbow? Golfer?s Elbow, also known as Medial Epicondylitis, is a condition which causes pain in the muscles on the inside of the elbow and the forearm. Often the pain is localised on the elbow and pain typically worsens with certain movements. However, the pain can spread into the forearm and wrist making it hard to perform basic movements with the affected arm such as grabbing objects. Causes ? Golfers Elbow is another overuse injury due to wear and tear of the tendons and muscles which attach to the inner elbow known as forearm flexors. Golfers elbow develop as a result of activities which require forceful, repetitive gripping and occupational motions such as: ? Throwing ? Rock climbing ? Weight training