Glutathione, often referred to as the �master antioxidant,� is a powerful substance your body

Whats Up Wellness29 Aug, 2024Health

Glutathione, often referred to as the ?master antioxidant,? is a powerful substance your body produces. It plays a critical role in protecting cells from oxidative damage, supporting detoxification, and boosting overall immunity. While your body naturally produces glutathione, certain factors like poor diet, stress, and aging can reduce its levels. Fortunately, incorporating glutathione-rich foods into your diet can enhance your body?s natural supply and optimize your health.