Glucomannan (Reduce Hunger)

Healthypcos29 Sep, 2021Health

Glucomannan is a type of dietary fiber made from the root of the konjac plant. It works in the stomach and intestines by absorbing water to form a bulky fiber that takes up room in your stomach, making you feel full. It also slows the absorption of sugar and cholesterol from the gut, helping to control sugar levels in insulin resistance, diabetes, and reduces cholesterol levels.