Give yourself some care and attention.

Elemental Health And Nutrition15 Sep, 2020Health

You can't pour from an empty cup. Often we treat others way better than we do ourselves. If we only nourished and prioritised ourselves more, we'd find that everyone around us would benefit anyway. You can't pour from an empty cup. Often we treat others way better than we do ourselves. If we only nourished and prioritised ourselves more, we'd find that everyone around us would benefit anyway. You can't pour from an empty cup. Often we treat others way better than we do ourselves. If we only nourished and prioritised ourselves more, we'd find that everyone around us would benefit anyway.