Ghee in Your Meals: A Delicious and Nutritious Boost to Your Diet

Desighee03 Sep, 2024Health

Ghee is among the most treasured foods in Indian cuisine. Today, the use of Desi ghee in Australia has also become widely popular due to its amazing benefits. It can be used in various Indian dishes, like dal, Pongal, khichdi, and even various delectable sweet dishes.Ghee is made from clarified butter derived from cow's milk and is enriched with fat-soluble vitamins, Omega-3 fatty acids, and butyric acids. Its properties contribute to weight loss, support gut health, bolster immunity, and, surprisingly, help maintain healthy cholesterol levels. The production of pure desi ghee involves the clarification of butter.