Some people say that ?there is no such thing as a ?good food? or ?bad food?, just bad diets?. Usually after that they say something about another kind of low-fat, balanced diet which will let you reach your 100? birthday in good health. Most of this ?wonder diets? became sooner or later another dietetics mistake and are replaced by new ones, which, after some time, are also replaced, because of the new revelations in the dietetics.
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