Keep meals in freezer to preserve freshness. To serve, defrost a pack by either leaving it 24 hours prior in the refrigerator or placing it in cool water for 15 minutes. Once defrosted, open the bag and pour the meal onto a plate. Heating is optional; you can use the microwave or a pan if desired. NOTE: Defrosted packs can last up to 5 days in the fridge when unopened and up to 3 days if opened. To maintain freshness, fold the top of the bag and secure it with a clip.
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