Few self-care tips in this post pandemic world setting

Max Motamedian23 Feb, 2022Health

?Before helping others, put on your own oxygen mask first?, airline attendants always advise the fellow passengers. This phrase also holds true in real life too. Not taking care of ourselves now may prevent us from helping others in the future. Mohsen Motamedian, one of the most talked about health experts around, fully agrees to the same notion.

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