Fenugreek (Trigonella foenum-graecum): Health Benefits, Ayurvedic Uses, Dosage And Side Effects

Dr Vikram Chauhan27 Feb, 2025Health

Fenugreek, also known as methi in Hindi, is a traditional spice in every Indian household. Everyone prefers this medicine because it treats bacterial infections. Fenugreek, a green vegetable, is high in iron and can help maintain blood sugar levels. Methi is preferred by diabetic patients because of its bitter taste; it purifies the blood. When consumed with water, it acts as an antioxidant and detoxifies the body fluids