Fastest Way to Lose Weight
Jenadalney26 Dec, 2019Health
Pointers to lose weight even quicker: Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour earlier than meals. Choose weight loss-pleasant meals (see list). Eat soluble fibre. Drink coffee or tea. Eat mainly whole, unprocessed meals. Eat your meals slowly.
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