Farm-to-Fork Recipe: Barley and Lentil Soup with Kale

Jacobmartinbas04 Apr, 2024Health

This is a family favorite and represents the Farm-to-Fork concept well! Kale is a cooler-weather vegetable but can be harvested locally. And because the recipe is plant-based it has a low carbon footprint. This soup is rich in fiber, protein, vitamins (A, C, K) and minerals, making it hearty and nutritious!