Farewell To The Atkins Low Carb Diet

Rahul Kamra20 Oct, 2021Other

In the end, a low carb diet is not very realistic or very sociable for that matter. I've never been too worried about the health effects though. I've had my cholesterol checked both on and off the low carb diets and there have been no variation in the readings even when I've consumed extra fat during some of the diets. My total cholesterol has always hovered around 200, which could be lower, but is the cutoff for a normal level. Visit ketorets for more information about weight loss by using keto diet........