Eye Strain Relief: How to Reduce Eye Pain Now

Yorkoptometry07 Nov, 2023Health

In today's digital age, our lives are dominated by screens. From smartphones and tablets to computers and televisions, we spend a significant portion of our day staring at electronic devices. While these technologies have revolutionized the way we work and communicate, they have also brought along a common ailment: eye strain. Eye strain, also known as computer vision syndrome or digital eye strain, can cause discomfort and pain, but the good news is that there are several effective ways to reduce eye pain and alleviate the symptoms. In this article, Optometrist will explore some practical tips to help you find relief from eye strain.