One Thousand Roads15 Apr, 2024Other
EWOT Systems, short for Exercise With Oxygen Therapy, is a health system that involves exercising while breathing in higher levels of oxygen. The idea is to enhance the body's oxygen intake during physical activity, which can have various health benefits. In an EWOT machine, you wear a mask connected to an oxygen source while doing exercises like walking, cycling, or strength training. This boosts oxygen delivery to your muscles and organs, potentially improving energy levels, endurance, and recovery. Additionally, it may support better circulation, detoxification, and overall wellness. Some people use EWOT systems for sports performance enhancement, while others use them for general health improvement. It's important to use EWOT systems safely and under proper guidance, as oxygen levels that are too high can be harmful. Always consult with a healthcare professional before starting any new exercise or therapy regimen.
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