Chronic inflammation and autoimmune diseases like IBD and rheumatoid arthritis can deeply impact daily life. This in-depth article explores how Hyperbaric Oxygen Therapy (HBOT) offers a promising adjunctive approach to help "calm the fire within." By delivering pure oxygen at higher pressure, HBOT enhances immune modulation, reduces oxidative stress, promotes tissue repair, and supports overall healing. Backed by emerging science, it presents a potential path forward for those seeking relief from persistent inflammation. Discover how this innovative therapy may complement conventional treatments and offer renewed hope for improved quality of life.