Experts warn you about warning signs that your gut is unhealthy - Health Diarys

Health Diarys24 Jun, 2022Health

Medical experts often refer to the gut?s role in our overall health as a second mind. This is because it communicates with the brain in a way that is beneficial for our overall health. The gut-brain link is so strong; it has been proven to have an influence on mood, cognition, sleep, and even sleep.