Piles (or Haemorrhoids) are a very common ailment that may affect men or women at any age. These are caused due to continuous high pressure in the veins. If you are suffering from piles, avoid spicy and junk food. They may aggravate your condition. Drink enough water to avoid constipation. Stop smoking and consumption of alcohol. Even processed food and caffeine should not be consumed. Red meat is difficult to digest so, avoid it. At Pilesfistulaclinic.com you can find the best Pilonidal Sinus Doctor in Ghaziabad.