Exercise Bike in Malaysia

Hf Lifestyle Malaysia22 Nov, 2024Business

An exercise bike is a type of fitness equipment that is used indoors and performs the function of a bicycle. It enables users to pedal without having to move from a perfect spot, making it good indoor cardio equipment at home or in the gym. Different fitness bikes often place levels of resistance in order to mimic either a flat road or a tough hill completing people's workouts no matter their fitness levels. They have also included monitors that keep track of one’s performance in speed distance, calories burned, and heart rate among others.