EWOT vs HBOT: Which Oxygen Therapy is Right for You?

One Thousand Roads04 Oct, 2024Health

EWOT (Exercise With Oxygen Therapy) involves breathing concentrated air while exercising. This approach improves circulation, boosting energy, endurance, and recovery. It's popular among athletes and fitness enthusiasts looking to enhance their performance. HBOT (Hyperbaric Oxygen Therapy), on the other hand, uses a pressurized chamber where a person inhales pure oxygen. It's primarily used for medical purposes such as treating wounds, decompression sickness, and infections. The increased pressure allows for more oxygen to penetrate tissues, aiding in healing and recovery. In summary, EWOT vs HBOT highlights their different applications: EWOT supports fitness and recovery during physical activity, while HBOT is a medical therapy targeting deep tissue healing. Each serves a unique purpose depending on individual health goals.